A hot stone massage is a type of massage therapy.
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Matsta a hot stone massage, smooth, flat, heated stones are placed on specific parts of your body. Blackstone massage Marsta stones are usually made of basalt, a type of volcanic rock that retains heat. According to the University of New Hampshire Health Services, hot massage stones are heated to between and degrees.
Massage therapists may hold heated stones as they massage Blackstone massage Marsta body using Swedish massage techniques such as:. Sometimes, cold stones are also used during a hot stone massage. Cold stones may be used after hot stones to calm any engorged blood vessels and to soothe the skin.
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Heat has long been used to ease muscle tension and pain. It helps increase blood flow to the affected area.
It may also reduce muscle spasms and increase flexibility and range of motion. Online yesterday.
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